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![Pralaya Yoga @Ferm Ruiselede](https://cd85d0b30f.clvaw-cdnwnd.com/1787851f625888ed0eb3c1c1c4dc4c6d/200001731-14e9e14ea0/tempImagetYGiz3.png?ph=cd85d0b30f)
Pralaya Yoga @Ferm Ruiselede
Wow, it was soooo heartwarming to receive the engaging and enthusiastic responses from the ladies of FERM Ruiselede to whom I was allowed to teach Pralaya yoga for over two months!
This confirmed for me that what I do is worthwhile: Pralaya brought deep relaxation, reduced lower back pain.... Wow, so much has happened during that weekly hour then....
Thanks for your trust and - who knows - see you again!
Workshop "Learning to unwind" @Elementary School De STEMpel
Project ZenZone
Blessed that I got to do this: teach a workshop on "Learning to Unwind" @bsdestempel 🪷
It was the beginning of the ZenZone Project that the school is now building - a space where children (and teachers) can unwind🌱
We will see each other again in the fall for a TRE series and workshops for children😉
So wonderful to see that even in schools - where our children spend so much time, where there is busy learning and living - there is a focus on a healthy nervous system🌱
So our children can grow up to be resilient, balanced adults who can deal with the challenges of everyday life in a healthy way 🌸🙏